More functional strength and performance

 

Delivering outstanding Personal Training Exercise Programmes, Nutrition Advice, Healthy Recipes and more

Download your LifePlus Fitness Exercise and Training Tips ebook here for simple practical advice and tips to get more out of exercise and training for free.

To find all the basic tools and information you need to measure your progress, stay on track to reaching your health and fitness goals, find out how to take your own body measurements and answer questions like..

“How many calories do I need per day?”

Promote physical and mental health, fitness and wellbeing

LifePlus Fitness is about efficiently conditioning your body for your life and for much more.

Our aim is to give you all the resources you need to reach your own goals in life. Your goal could be to spend more time playing with the children in the garden. Or it could be to enjoy long walks with friends and family. Maybe your goal is to dance non-stop at a Festival. Whatever your goal is we are here to help you stay focused on what is important to you and achieve it.

We don’t stop once you have reached your goal we want you to go beyond it. We encourage you to challenge yourself to and achieve more just because you can. Whether it be practicing a sport, running, taking part in an obstacle course race or climbing a mountain. We will tailor your training to give you the most amount of impact in whatever challenge you decide to take on.

Download your LifePlus Fitness Exercise and Training Tips ebook here for simple practical advice and tips to get more out of exercise and training for free.

Contact us or schedule your free consultation call here

What our clients are saying

Testimonials

During my initial consultation in September last year I told Gavin I’ve always wanted to be able to run. He has tailored all of my workouts to help build up my strength to the point I completed my first ever 5k run. Thanks to his non stop support and encouragement; Gavin has helped me improve my overall health and fitness. I would thoroughly recommend his personal approach…and his patience! Looking forward to continuing our sessions!

Jakob F

Gavin is very personable and I felt very comfortable talking to him about my physical objectives. He recommended a tailored programme to meet my needs. Highly recommended!

Martin S

Today I tried my first ever HIIT session and it was fantastic. Gavin was really patient with me and constantly encouraged me when I felt like giving up. I genuinely didn’t realise just how much it gets your muscles working!I will definitely attend these sessions on a regular basis. Thanks Gavin.

Robinson C

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About

LifePlus Fitness deliver Personal Training in Cambridgeshire. LifePlus Fitness is about conditioning your body effectively and efficiently for everyday life and much more.